I’ve been following Mark Sisson’s Primal Blueprint since late last year and I’m pretty darned pleased with the results.
Thoughts on humanizing technology
I’ve been following Mark Sisson’s Primal Blueprint since late last year and I’m pretty darned pleased with the results.
Awesome post, Greg!! I’ve been looking at Sisson’s Primal Blueprint, lately. Great to know how well this has worked for you. You’ve just encouraged me to get with the program!!
You do Crossfit, right Walter? The thing I love about this is that there’s no gym, no equipment. You just start moving and eating differently. I bought the short book but there’s so much information on the website, you really don’t even need that. Let me know how it goes for you.